Because there are not many testimonials of people with autism attempting scuba diving, I want to share a personal story, the journey my autistic son (citește mai mult)

Diving is a state of mind. But achieving perfect equilibrium of the body and mind in the underwater kingdom requires training. One learns how to breath (read more)

Some people begin therapy with a series of questions, ideas to share, memories to unpack, problems to solve, or a list of goals to achieve (read more)

The path to mental health is different for everyone. You can start the process by talking to a psychiatrist, clinical psychologist or psychotherapist. (read more)